Chicken Heart Red Dates

Effect: Nourishes blood and qi, making the complexion more rosy, improves anemia.

Cooking methods: Longan and red date ginger tea, rock sugar red date snow fungus stewed pear, red date mushroom steamed rice with chicken, red date peanut lotus root pork rib soup, ginseng red date black-bone chicken soup, golden needle mushroom and red date steamed chicken, layered coconut milk red date cake